Introductory Hung Gar & Arrow Hand-Unlock the Secrets of Hung Gar (DVD)

Sifu Wing Lam
ISBN: 978-1-58657-050-7
Wing Lam Enterprises
78 min.

This DVD show you everything you need to know to get started in Hung Gar. You will learn the immovable stances that have made Hung Gar famous, along with basic stretching, striking techniques, blocking practice, and exercises to increase your power. Also included is your first set, Arrow Hand, which introduces many of these fundamental concepts in an easy-to-learn routine. Begin your journey into one of the mightiest disciplines of Kung Fu with this DVD today!