Health Preservation Series: Tai Chi For Weight Loss-Chen, Yang, Sun & Wu Tai Chi Combo (DVD)

Jiang Jian-ye
ISBN:
Capital District Tai Chi
120 min.

Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to help weight loss. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China.