Daoist Neigong-The Philosophical Art of Change

Damo Mitchell
ISBN: 978-1-84819-065-8
Singing Dragon
240 pag. paperback 15 x 23 cm

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.

This audiobook provides a breakdown of the entire Nei Gong process and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises.

This audiobook will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding listen for anyone interested in Eastern philosophy.