Cheng Hsin T'ui Shou: The Art of Effortless Power

Cheng Hsin T'ui Shou: The Art of Effortless Power

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Beschrijving

Peter Ralston
ISBN: 978-1-55643-094-7
North Atlantic Books
290 pag. paperback 21 x 26 cm

This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up".